To support you on your journey as part of Squad UK, we have digitised our autumn bootcamp programme to ensure you can access the expertise and guidance to help you advance your behaviours, skills and knowledge of key psychological characteristics to developing excellence.
Squad UK Spring Programme
Mindset workshop with Grey Matters UK
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Squad UK Spring Programme Module 3
Energy Balance and Expenditure
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Squad UK Spring Programme Module 2
Hydration
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Squad UK Spring Programme Module 1
The Basics of Optimal Nutrition
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Module 1 with Elliot Newell
Introduction and What It Takes To Win with Elliot
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Module 2 with Steph Tibbert
Introduction to pressure, stress, anxiety, and performance.
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