This competition is not running in 2023

However, we will continue our strong relationship with our Competition Organising Partner, AoC Sport, the lead organisation for college sport and physical activity, to inspire the next generation of fitness trainers to develop their skills to the highest standard and encourage more people into careers in the sector.


Fitness Assistant’s work in gym environments, supporting Fitness Instructors and Personal Trainers with the delivery of exercise and physical activity.

Throughout the competition, competitors will need to fulfil a range of tasks that would be required of an assistant fitness instructor.

The skills you need to demonstrate

  • Demonstrating a range of exercises

  • Working as part of a team

  • Encouraging and motivating clients

  • Checking technique

  • Setting up and organising equipment

  • Recording information on environment and clients

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Kickstart a career in Fitness or Personal Training

If you’re interested in Fitness or Personal Training then visit our Careers pages to learn more.

Learn more about this career
Photo of a personal trainer helping a client to lift weights

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